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So many people that I love are stricken with anxiety. At times when I find myself struggling with anxiety, I know that I have two choices. I can continue to focus on what I am anxious about or I can change my focus. It's not always easy. Most of the time it is very difficult. It takes a real conscious effort to change my focus. If you are struggling with anxiety, pray. Don't just say that you're worried about something. Lay it all out. Be real. Be honest. God already knows all that you are facing, he knows all the burdens that you carry. Let him carry things for a while.
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